If you have food allergies, dining at Outback Steakhouse can be challenging. The menu is also budget-friendly and visually appealing. However, fear not! Outback’s allergens menu are listed on the menu, complete with prices and pictures. This will help you make an informed decision about what to order without risking an allergic reaction.

We will guide you through the menu maze and highlight every dish that is free of eggs, fish, milk, peanuts, sesame, shellfish, soybean, tree nuts, and wheat. Our goal is to make sure that everyone, including those with dietary restrictions, can enjoy Outback’s delicious food. We also provides Aussie-Tizers, Soups & Side Salads, Entrée Salads, So Many Ways To Steak, Steak ‘N Mate Combos, Plus It Up, Steakhouse Potatoes & Sides, Sammies & Burgers, and Sweet Finish.

So, come with an open mind and a hearty appetite, and let us take you on a scrumptious Outback adventure where taste triumphs over trepidation, one delicious bite at a time!

Outback Steakhouse Allergens Menu

Aussie-Tizers

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Bloomin’ Onion ®YYYY
Grilled Shrimp on the BarbieYYYYYYY
Aussie Cheese FriesYYY
Bloomin’ Fried ShrimpYYYYY
Sydney ‘ShroomsYYYY
Kookaburra Wings®YYYYY
Steakhouse Mac & Cheese BitesYYYYY
Seared Peppered AhiYYYYY
Gold Coast Coconut ShrimpYYYYY
Three Cheese Steak Dip (Regional)Y
Bloom Petals Appetizer (Regional)YY
Side Bread and ButterYYY

Soups & Side Salads

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Tasmanian Chili (Cup)YY
Tasmanian Chili (Crock)YY
Baked Potato Soup (Cup)YYY
Baked Potato Soup (Bowl)YYY
French Onion SoupYYYYY
Broccoli Soup (Cup)YYY
Broccoli Soup (Bowl)YYY
Creamy Onion Soup (Cup)YYY
Creamy Onion Soup (Bowl)YYY
Blue Cheese Wedge & 6 oz Sirloin (Regional)YYY
House Side Salad, No DressingYY
Caesar Side Salad with DressingYYYY
Blue Cheese Pecan Chopped Side Salad with DressingYYYY
Wedge Salad with DressingYYY
Ranch Dressing for Side SaladYY
Caesar Dressing for Side SaladYYY
Honey Mustard for Side SaladsY
Tangy Tomato Dressing for Side Salads
Blue Cheese Vinaigrette for Side SaladsYY
Creamy Blue Cheese for Side SaladsYYY
Light Balsamic Vinaigrette for side salads
Mustard Vinaigrette for Side Salads

Entrée Salads

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Aussie Cobb Salad with Grilled Chicken (No Dressing)YYY
Aussie Cobb Salad with Crispy Chicken (No Dressing)YYYY
Aussie Cobb Salad with Grilled Salmon (No Dressing)YYYYY
Brisbane Caesar Salad with Grilled Chicken (5oz)YYYY
Brisbane Caesar Salad with Crispy Chicken (5oz)YYYYY
Brisbane Caesar Salad with Grilled ShrimpYYYYY
Brisbane Caesar Salad with Dressing and Grilled SalmonYYYY
Steakhouse Salad with DressingYYYY
Ranch Dressing for Entree SaladYY
Caesar Dressing for Entree SaladYYY
Creamy Blue Cheese for Entrée SaladYYY
Tangy Tomato Dressing for EntreeSalads
Blue Cheese Vinaigrette for Entrée SaladsYY
Light Balsamic Vinaigrette for Entree salads

So Many Ways To Steak

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Victoria’s Filet Mignon 6 ozY
Victoria’s Filet Mignon 8 ozY
Victoria’s Filet Mignon 9 oz (Regional)Y
Victoria’s Filet Mignon 11 oz (Regional)Y
Prime Filet 11 oz (Regional)Y
Filet SheilaYYYY
Outback Center Cut Sirloin 5 oz (Regional)Y
Outback Center-Cut Sirloin 6 ozY
Outback Center Cut Sirloin 8 ozY
Outback Center Cut Sirloin 9oz (Regional)Y
Outback Center-Cut Sirloin 11 ozY
Outback Center Cut Sirloin 12oz (Regional)Y
Ribeye 12 ozY
Ribeye 15 ozY
Classic Prime Rib- 12oz.YY
Classic Prime Rib- 16oz.YY
Classic Prime Rib- 10.oz (Regional)YY
Outback Style Prime Rib 16 oz.YY
Outback Style Prime Rib-12 ozYY
Outback Style Prime Prime- 10 oz.(Regional)YY
Bone In Ribeye 18 oz
Prime NY Strip 16 ozY
Prime NY Strip 20 ozY
Melbourne Porterhouse 22 oz

Steak ‘N Mate Combos

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Steak & Mate Combos 5 oz Sirloin & Grilled Shrimp on the Barbie
(Regional)
YYYYYYY
Steak & Mate Combos 5 oz Sirloin & Coconut Shrimp (Regional)YYYYYY
Steak & Mate Combos 6 oz Sirloin & Grilled Shrimp on the BarbieYYYYYYY
Steak & Mate Combos 6 oz Sirloin & Coconut ShrimpYYYYYY
Steak & Mate Combos 8 oz Sirloin & Grilled Shrimp on the BarbieYYYYYYY
Steak & Mate Combos 8 oz Sirloin & Coconut ShrimpYYYYYY
Steak & Mate Combos 9 oz Sirloin & Grilled Shrimp on the Barbie
(Regional)
YYYYYYY
Steak & Mate Combos 9 oz Sirloin & Coconut Shrimp (Regional)YYYYYY
Steak & Mate Combos 11 oz Sirloin & Grilled Shrimp on the Barbie(Regional)YYYYYYY
Steak & Mate Combos 11 oz Sirloin & Coconut Shrimp (Regional)YYYYYY
Steak & Mate Combos 11 oz Sirloin & 5 oz Grilled Chicken (Regional)YY
Steak & Mate Combos 11 oz Sirloin & 5 oz Alice Springs Chicken (Regional)YYY
Steak & Mate Combos 12 oz Sirloin & Grilled Shrimp on the Barbie(Regional)YYYYYYY
Steak & Mate Combos 12 oz Sirloin & Coconut Shrimp (Regional)YYYYYY
Steak & Mate Combos 5 oz Sirloin & 1/3 Rack Ribs (Regional)YY
Steak & Mate Combos 5 oz Sirloin & 1/2 Rack Ribs (Regional)YY
Steak & Mate Combos 6 oz Sirloin & 1/3 Rack RibsYY
Steak & Mate Combos 6 oz Sirloin & 1/2 Rack RibsYY
Steak & Mate Combos 8 oz Sirloin & 1/3 Rack RibsYY
Steak & Mate Combos 8 oz Sirloin & 1/2 Rack RibsYY
Steak & Mate Combos 9 oz Sirloin & 1/3 Rack Ribs (Regional)YY
Steak & Mate Combos 9 oz Sirloin & 1/2 Rack Ribs (Regional)YY
Steak & Mate Combos 11 oz Sirloin & 1/3 Rack Ribs (Regional)YY
Steak & Mate Combos 11 oz Sirloin & 1/2 Rack Ribs (Regional)YY
Steak & Mate Combos 12 oz Sirloin & 1/3 Rack Ribs (Regional)YY
Steak & Mate Combos 12 oz Sirloin & 1/2 Rack Ribs (Regional)YY
Sirloin 5 oz & 5 oz Grilled Chicken (Regional)YY
6 oz Sirloin & 5 oz Grilled ChickenYY
8 oz Sirloin & 5 oz Grilled ChickenYY
9 oz Sirloin & 5 oz Grilled Chicken on the Barbie (Regional)YY
Sirloin 5 oz & 5 oz Alice Springs Chicken (Regional)YYY
6 oz Sirloin & 5 oz Alice Springs ChickenYYY
8 oz Sirloin & 5 oz Alice Springs ChickenYYY
12 oz Ribeye & Grilled Shrimp on the BarbieYYYYYYY
12 oz Ribeye & 4 Coconut ShrimpYYYYYY
Ribeye 15 oz and 4 Grilled Shrimp on the BarbieYYYYYYY
Ribeye 15 oz and 4 Coconut ShrimpYYYYYY
6 oz Filet & LobsterYY
8 oz Filet & LobsterYY
9 oz Filet & Lobster (Regional)YY

Plus It Up

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Gold Coast Coconut ShrimpYYYYY
Grilled Shrimp on the Barbie Add OnYYYYYYY
Add 4 oz Lobster TailYY
Toowoomba ToppingYYYY
Peppercorn SauceYYY
Roasted Garlic Butter Topping (small)YY
Roasted Garlic Butter Topping (Large)YY
Burgundy MushroomsYYY
Sauteed ShroomsYYY
Grilled OnionsY

Steakhouse Potatoes & Sides

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Over The Top Brussels SproutsYYY
Fresh Mixed VeggiesYYY
BroccoliYY
Green BeansY
Homestyle Mashed PotatoesYY
Loaded Mashed PotatoYY
Steakhouse Mac & CheeseYY
Aussie FriesY
Loaded Baked PotatoY
Loaded Sweet PotatoYY
Seasoned RiceYYY
Asparagus

More Down Under Faves

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Bloomin’ Fried ChickenYYYY
Outback Ribs Full RackY
Outback Ribs Half RackY
Outback Ribs 1/3 Rack (Regional)Y
Grilled Chicken on the Barbie 8 ozYY
Drover’s Ribs & Chicken Platter (Regional)Y
Hand-Breaded Chicken TendersYYY
Queensland Chicken & Shrimp PastaYYYY
Queensland Chicken Pasta (Regional)YYY
Kingsland Sirloin & Shrimp PastaYYYY
Alice Springs Chicken EntreeYYY
Caramel Mustard Glaze Pork ChopY
Spicy Jammin’ MeatloafYYYY

Sammies & Burgers

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Prime Rib SandwichYYYY
Bloomin’ Fried Chicken SandwichYYYYY
Sweet Chook O’ Mine Sandwich (Regional)YYYY
The Outbacker Burger with American CheeseYYYY
Add Bacon
The Bloomin’ BurgerYYYYY

Straight From the Sea

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Grilled Salmon with RemouladeYYY
Lobster Tails EntréeYY
Lobster Tails Entree (Regional)YY
Grilled Shrimp on the Barbie EntreeYYYY
Toowoomba SalmonYYYYY

Sweet Finish

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Chocolate Tower (Regional)YYYY
Tim Tam Brownie CakeYYYYYY
Chocolate Thunder from Down UnderYYYY
Butter CakeYYYY
Triple Layer Carrot CakeYYYYY
Cheesecake with Raspberry sauceYYYY
Cheesecake with Chocolate SauceYYYY
Salted Caramel Cookie SkilletYYYYY

What’s For Lunch?

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
5 oz Alice Springs ChickenYYY
Grilled Chicken on the Barbie 5 ozY
6 Grilled Shrimp on the BarbieYYYYYYY
6 Gold Coast Coconut ShrimpYYYYY
Lunch Bloomin’ Fried ChickenYYYY
Spicy Jammin’ Meatloaf Lunch SizeYYYY

Joey Menu

Y=YES THE ALLERGEN IS PRESENT
Menu Item NameEggsFishMilkPeanutsSesameShellfishSoybeanTreenutsWheatFriedInTallow
Grilled Cheese- A – RooYY
Kids Chicken TendersYY
Boomerang CheeseburgerYYY
Mac-A-Roo ‘N CheeseYY
Grilled Chicken on the Barbie
Joey SirloinYY
Fresh Fruit
Steamed Green Beans
Steamed Broccoli

Outback Steakhouse does not have a separate menu for allergies. However, they do provide a dedicated page on their website that contains allergy information. You can access this page by searching for ‘Outback Steakhouse gluten-free menu’ or by navigating to the ‘Smart Dining’ section under ‘Nutrition’ on their website. The page lists the top 9 allergens present in their dishes and offers filters to help you find suitable options based on your dietary needs. Please inform your server about any allergies you have for further assistance and to ensure a safe dining experience.

Outback Steakhouse offers gluten-free options, which are scattered throughout their regular menu. Their website provides details on gluten-friendly choices, such as grilled steaks, chicken, steamed veggies, and salads. However, it’s important to note that their kitchen is not gluten-free, so cross-contamination is possible. To avoid gluten exposure, inform your server about your gluten intolerance and discuss modifying dishes. Remember, caution is key for a safe and enjoyable meal!

Outback Steakhouse does not provide a complete list of ingredients for all their dishes, so it is unclear if sulfites are present in every item. However, some sources indicate that sulfites are used in certain items, such as salad dressings and some cured meats. If you have a sulfite sensitivity, it is recommended that you inform your server at Outback Steakhouse and ask about the specific dishes you are interested in to ensure your safety. Your server can help you find sulfite-free options or suggest modifications to avoid exposure. Clear communication with your server is essential for a safe and enjoyable dining experience.

Outback Steakhouse can be safe for people with allergies with careful planning and communication. While they don’t have a dedicated allergy menu, they offer a separate gluten-free menu and have resources online to identify top 9 allergens in their dishes. However, it’s crucial to clearly inform your server about your allergies and discuss potential modifications to avoid cross-contamination. Remember, Outback uses common allergens like dairy, eggs, wheat, and soy in their cooking, so vigilance is key.