If you have food allergies, dining at Outback Steakhouse can be challenging. The menu is also budget-friendly and visually appealing. However, fear not! Outback’s allergens menu are listed on the menu, complete with prices and pictures. This will help you make an informed decision about what to order without risking an allergic reaction.
We will guide you through the menu maze and highlight every dish that is free of eggs, fish, milk, peanuts, sesame, shellfish, soybean, tree nuts, and wheat. Our goal is to make sure that everyone, including those with dietary restrictions, can enjoy Outback’s delicious food. We also provides Aussie-Tizers, Soups & Side Salads, Entrée Salads, So Many Ways To Steak, Steak ‘N Mate Combos, Plus It Up, Steakhouse Potatoes & Sides, Sammies & Burgers, and Sweet Finish.
So, come with an open mind and a hearty appetite, and let us take you on a scrumptious Outback adventure where taste triumphs over trepidation, one delicious bite at a time!
Outback Steakhouse Allergens Menu
Aussie-Tizers
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Bloomin’ Onion ®
Y
Y
Y
Y
Grilled Shrimp on the Barbie
Y
Y
Y
Y
Y
Y
Y
Aussie Cheese Fries
Y
Y
Y
Bloomin’ Fried Shrimp
Y
Y
Y
Y
Y
Sydney ‘Shrooms
Y
Y
Y
Y
Kookaburra Wings®
Y
Y
Y
Y
Y
Steakhouse Mac & Cheese Bites
Y
Y
Y
Y
Y
Seared Peppered Ahi
Y
Y
Y
Y
Y
Gold Coast Coconut Shrimp
Y
Y
Y
Y
Y
Three Cheese Steak Dip (Regional)
Y
Bloom Petals Appetizer (Regional)
Y
Y
Side Bread and Butter
Y
Y
Y
Soups & Side Salads
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Tasmanian Chili (Cup)
Y
Y
Tasmanian Chili (Crock)
Y
Y
Baked Potato Soup (Cup)
Y
Y
Y
Baked Potato Soup (Bowl)
Y
Y
Y
French Onion Soup
Y
Y
Y
Y
Y
Broccoli Soup (Cup)
Y
Y
Y
Broccoli Soup (Bowl)
Y
Y
Y
Creamy Onion Soup (Cup)
Y
Y
Y
Creamy Onion Soup (Bowl)
Y
Y
Y
Blue Cheese Wedge & 6 oz Sirloin (Regional)
Y
Y
Y
House Side Salad, No Dressing
Y
Y
Caesar Side Salad with Dressing
Y
Y
Y
Y
Blue Cheese Pecan Chopped Side Salad with Dressing
Y
Y
Y
Y
Wedge Salad with Dressing
Y
Y
Y
Ranch Dressing for Side Salad
Y
Y
Caesar Dressing for Side Salad
Y
Y
Y
Honey Mustard for Side Salads
Y
Tangy Tomato Dressing for Side Salads
Blue Cheese Vinaigrette for Side Salads
Y
Y
Creamy Blue Cheese for Side Salads
Y
Y
Y
Light Balsamic Vinaigrette for side salads
Mustard Vinaigrette for Side Salads
Entrée Salads
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Aussie Cobb Salad with Grilled Chicken (No Dressing)
Y
Y
Y
Aussie Cobb Salad with Crispy Chicken (No Dressing)
Y
Y
Y
Y
Aussie Cobb Salad with Grilled Salmon (No Dressing)
Y
Y
Y
Y
Y
Brisbane Caesar Salad with Grilled Chicken (5oz)
Y
Y
Y
Y
Brisbane Caesar Salad with Crispy Chicken (5oz)
Y
Y
Y
Y
Y
Brisbane Caesar Salad with Grilled Shrimp
Y
Y
Y
Y
Y
Brisbane Caesar Salad with Dressing and Grilled Salmon
Y
Y
Y
Y
Steakhouse Salad with Dressing
Y
Y
Y
Y
Ranch Dressing for Entree Salad
Y
Y
Caesar Dressing for Entree Salad
Y
Y
Y
Creamy Blue Cheese for Entrée Salad
Y
Y
Y
Tangy Tomato Dressing for EntreeSalads
Blue Cheese Vinaigrette for Entrée Salads
Y
Y
Light Balsamic Vinaigrette for Entree salads
So Many Ways To Steak
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Victoria’s Filet Mignon 6 oz
Y
Victoria’s Filet Mignon 8 oz
Y
Victoria’s Filet Mignon 9 oz (Regional)
Y
Victoria’s Filet Mignon 11 oz (Regional)
Y
Prime Filet 11 oz (Regional)
Y
Filet Sheila
Y
Y
Y
Y
Outback Center Cut Sirloin 5 oz (Regional)
Y
Outback Center-Cut Sirloin 6 oz
Y
Outback Center Cut Sirloin 8 oz
Y
Outback Center Cut Sirloin 9oz (Regional)
Y
Outback Center-Cut Sirloin 11 oz
Y
Outback Center Cut Sirloin 12oz (Regional)
Y
Ribeye 12 oz
Y
Ribeye 15 oz
Y
Classic Prime Rib- 12oz.
Y
Y
Classic Prime Rib- 16oz.
Y
Y
Classic Prime Rib- 10.oz (Regional)
Y
Y
Outback Style Prime Rib 16 oz.
Y
Y
Outback Style Prime Rib-12 oz
Y
Y
Outback Style Prime Prime- 10 oz.(Regional)
Y
Y
Bone In Ribeye 18 oz
Prime NY Strip 16 oz
Y
Prime NY Strip 20 oz
Y
Melbourne Porterhouse 22 oz
Steak ‘N Mate Combos
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Steak & Mate Combos 5 oz Sirloin & Grilled Shrimp on the Barbie (Regional)
9 oz Sirloin & 5 oz Grilled Chicken on the Barbie (Regional)
Y
Y
Sirloin 5 oz & 5 oz Alice Springs Chicken (Regional)
Y
Y
Y
6 oz Sirloin & 5 oz Alice Springs Chicken
Y
Y
Y
8 oz Sirloin & 5 oz Alice Springs Chicken
Y
Y
Y
12 oz Ribeye & Grilled Shrimp on the Barbie
Y
Y
Y
Y
Y
Y
Y
12 oz Ribeye & 4 Coconut Shrimp
Y
Y
Y
Y
Y
Y
Ribeye 15 oz and 4 Grilled Shrimp on the Barbie
Y
Y
Y
Y
Y
Y
Y
Ribeye 15 oz and 4 Coconut Shrimp
Y
Y
Y
Y
Y
Y
6 oz Filet & Lobster
Y
Y
8 oz Filet & Lobster
Y
Y
9 oz Filet & Lobster (Regional)
Y
Y
Plus It Up
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Gold Coast Coconut Shrimp
Y
Y
Y
Y
Y
Grilled Shrimp on the Barbie Add On
Y
Y
Y
Y
Y
Y
Y
Add 4 oz Lobster Tail
Y
Y
Toowoomba Topping
Y
Y
Y
Y
Peppercorn Sauce
Y
Y
Y
Roasted Garlic Butter Topping (small)
Y
Y
Roasted Garlic Butter Topping (Large)
Y
Y
Burgundy Mushrooms
Y
Y
Y
Sauteed Shrooms
Y
Y
Y
Grilled Onions
Y
Steakhouse Potatoes & Sides
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Over The Top Brussels Sprouts
Y
Y
Y
Fresh Mixed Veggies
Y
Y
Y
Broccoli
Y
Y
Green Beans
Y
Homestyle Mashed Potatoes
Y
Y
Loaded Mashed Potato
Y
Y
Steakhouse Mac & Cheese
Y
Y
Aussie Fries
Y
Loaded Baked Potato
Y
Loaded Sweet Potato
Y
Y
Seasoned Rice
Y
Y
Y
Asparagus
More Down Under Faves
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Bloomin’ Fried Chicken
Y
Y
Y
Y
Outback Ribs Full Rack
Y
Outback Ribs Half Rack
Y
Outback Ribs 1/3 Rack (Regional)
Y
Grilled Chicken on the Barbie 8 oz
Y
Y
Drover’s Ribs & Chicken Platter (Regional)
Y
Hand-Breaded Chicken Tenders
Y
Y
Y
Queensland Chicken & Shrimp Pasta
Y
Y
Y
Y
Queensland Chicken Pasta (Regional)
Y
Y
Y
Kingsland Sirloin & Shrimp Pasta
Y
Y
Y
Y
Alice Springs Chicken Entree
Y
Y
Y
Caramel Mustard Glaze Pork Chop
Y
Spicy Jammin’ Meatloaf
Y
Y
Y
Y
Sammies & Burgers
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Prime Rib Sandwich
Y
Y
Y
Y
Bloomin’ Fried Chicken Sandwich
Y
Y
Y
Y
Y
Sweet Chook O’ Mine Sandwich (Regional)
Y
Y
Y
Y
The Outbacker Burger with American Cheese
Y
Y
Y
Y
Add Bacon
The Bloomin’ Burger
Y
Y
Y
Y
Y
Straight From the Sea
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Grilled Salmon with Remoulade
Y
Y
Y
Lobster Tails Entrée
Y
Y
Lobster Tails Entree (Regional)
Y
Y
Grilled Shrimp on the Barbie Entree
Y
Y
Y
Y
Toowoomba Salmon
Y
Y
Y
Y
Y
Sweet Finish
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Chocolate Tower (Regional)
Y
Y
Y
Y
Tim Tam Brownie Cake
Y
Y
Y
Y
Y
Y
Chocolate Thunder from Down Under
Y
Y
Y
Y
Butter Cake
Y
Y
Y
Y
Triple Layer Carrot Cake
Y
Y
Y
Y
Y
Cheesecake with Raspberry sauce
Y
Y
Y
Y
Cheesecake with Chocolate Sauce
Y
Y
Y
Y
Salted Caramel Cookie Skillet
Y
Y
Y
Y
Y
What’s For Lunch?
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
5 oz Alice Springs Chicken
Y
Y
Y
Grilled Chicken on the Barbie 5 oz
Y
6 Grilled Shrimp on the Barbie
Y
Y
Y
Y
Y
Y
Y
6 Gold Coast Coconut Shrimp
Y
Y
Y
Y
Y
Lunch Bloomin’ Fried Chicken
Y
Y
Y
Y
Spicy Jammin’ Meatloaf Lunch Size
Y
Y
Y
Y
Joey Menu
Y=YES THE ALLERGEN IS PRESENT
Menu Item Name
Eggs
Fish
Milk
Peanuts
Sesame
Shellfish
Soybean
Treenuts
Wheat
FriedInTallow
Grilled Cheese- A – Roo
Y
Y
Kids Chicken Tenders
Y
Y
Boomerang Cheeseburger
Y
Y
Y
Mac-A-Roo ‘N Cheese
Y
Y
Grilled Chicken on the Barbie
Joey Sirloin
Y
Y
Fresh Fruit
Steamed Green Beans
Steamed Broccoli
Outback Steakhouse does not have a separate menu for allergies. However, they do provide a dedicated page on their website that contains allergy information. You can access this page by searching for ‘Outback Steakhouse gluten-free menu’ or by navigating to the ‘Smart Dining’ section under ‘Nutrition’ on their website. The page lists the top 9 allergens present in their dishes and offers filters to help you find suitable options based on your dietary needs. Please inform your server about any allergies you have for further assistance and to ensure a safe dining experience.
Outback Steakhouse offers gluten-free options, which are scattered throughout their regular menu. Their website provides details on gluten-friendly choices, such as grilled steaks, chicken, steamed veggies, and salads. However, it’s important to note that their kitchen is not gluten-free, so cross-contamination is possible. To avoid gluten exposure, inform your server about your gluten intolerance and discuss modifying dishes. Remember, caution is key for a safe and enjoyable meal!
Outback Steakhouse does not provide a complete list of ingredients for all their dishes, so it is unclear if sulfites are present in every item. However, some sources indicate that sulfites are used in certain items, such as salad dressings and some cured meats. If you have a sulfite sensitivity, it is recommended that you inform your server at Outback Steakhouse and ask about the specific dishes you are interested in to ensure your safety. Your server can help you find sulfite-free options or suggest modifications to avoid exposure. Clear communication with your server is essential for a safe and enjoyable dining experience.
Outback Steakhouse can be safe for people with allergies with careful planning and communication. While they don’t have a dedicated allergy menu, they offer a separate gluten-free menu and have resources online to identify top 9 allergens in their dishes. However, it’s crucial to clearly inform your server about your allergies and discuss potential modifications to avoid cross-contamination. Remember, Outback uses common allergens like dairy, eggs, wheat, and soy in their cooking, so vigilance is key.
Alli Neal passion for food shines through in her detailed and knowledgeable restaurant reviews, a skill she honed as a restaurant reviewer for The Daily Meal. Currently, Alli lends her culinary insight as a writer for Outback Steakhouse Menu with Prices, where she delves into the intricate details of Outback Steakhouse menu items. Instagram | Threads | Twitter
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